What you will need:
Whole grain wraps ( My favorite organic wraps are "Joseph's," but i have only found them at Cub and Lund's foods. (They are usually located by the deli)
1 avocado
1 packet of yellow rice
1 can of black beans
Cherry tomatoes
1 small lime
1 small onion
Feta cheese
I like to put the rice on the bottom and garnish with black beans, onions, cherry tomatoes, avocado, feta cheese, and finish with a squeeze of fresh lime juice. These are so tasty and healthy! You could always add chicken or beef to it as well, if your man complains about no meat ;)
Enjoy!